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Your personal data

How to see, correct or delete what companies hold about you, stop marketing, and complain.

Checked against the law on 16 October 2026

Your rights

What to do

  • Write to the company’s data protection officer, say which right you are using, and keep a copy with the date.

  • For unwanted promotional messages, use the opt-out the sender offers (such as replying STOP) and keep a screenshot; if they continue, complain to the Data Commissioner.

Time limits that apply

  • Notify the Data Commissioner of a personal-data breach — 3 days
Work out your exact date

Where to get help

Every situation is different. Ask Verisha with your facts — answers cite the law.

Ask Verisha

Information, not legal advice. Check the official source, or an advocate, before you act.